Tea, especially when herbal or put together with ‘real food ingredients’ by yourself, has incredible powers for you, your mind, your body. I would like to pass along a few of my favorite herbal remedies to you.
All around feel good and digestion: Cumin seeds, Lemongrass (Add Cinnamon sticks if you want it sweeter) !
Stomach ease and calming mind: Thyme
Winter cold: Whole Black Pepper, Cloves, Cinnamon Sticks, Ginger pieces !
Feel Good Hot Chocotea: Steep dried Chaga for 10 minutes. Blend with coconut oil and cocoa. Dive in.
That’s it! I am filling up on some more ‘winter cold’ tea cause I got a pretty nasty one right now ;) !
Take care out there, drink tea, always.