Beautiful Article on what vegans buy and eat, and a free downloadable bonus as well!
What’s on your ‘regular’ shopping list?
My basics look like this:
(Of course seasonal variations occur)
fresh: Bananas, Apples, Avocado Onions, Potatoes, Sweet Potatoes, Squash, Carrots, Leafy Salad Greens, Herbs
frozen: berries, spinach, broccoli, cauliflour
packaged: vegan yogurt (lupine), coconut milk
canned (only in glass): chickpeas, peas, tomato sauce
dried: lentils, rice, pasta, mango
the photo down below is luxurious German Vegan grocieries :) these all were a gift for me when I was home once for 10 days.